Join Yoga for Pain, Stress, Inner Peace - Eindhoven

Have you been told to rest in bed, take medications, and even undergo surgeries for your back pain only to come back with the same issues? Back to square one or worse. 

Have you been feeling low, or stressed or burned out? Have you always wondered how Yoga can help in all these cases and wanted to start somewhere.  This 4 days Yoga workshop is a powerful place to start / enhance your Yoga practice and go deeper into practice of meditation and breath work to alleviate stress, feel more balanced and relaxed through the practice of Buddhist Vippassana meditation led my Master Vidhi.

The workshop includes 4 x 2.5 hour classes starting Wednesday 8th - Saturday 11th November, that will introduce you to time tested Yoga postures, to elongate your spine, heal the pain, open the nerves, and go into the practice of Buddhist meditation and Breath work to reduce sleeplessness, stress, and increase the inner sense of Calm and Happiness. 

Timings 

On 08 Nov - 11 Nov 2023

1830 hrs - 2100 hrs

To Book reach out to us on whatsapp +919891002141 or Call Us on Dutch Number Vaishali +31 687 627 487 

Must Bring : Yoga Mat, Yoga Rope, 4 Yoga Bricks , Any medical report or history ( You may come without bricks to the class but then most of the class you may not be able to do the posture intended for you to learn in this workshop )