Wed, 08 Nov|
Join Yoga for Pain, Stress, Inner Peace - Eindhoven
Have you been looking to start your Yoga learning with practical, insightful guidance on how to use postures ( asanas ) to reduce pain, stiffness, back pain and move over to using Yoga meditation practice in order to reduce Stress and enhance Inner peace - then this is the workshop just for you.
Time & Location
08-Nov-2023, 6:30 pm GMT+1 – 11-Nov-2023, 9:00 pm GMT+1
Namaste India, Kastelenplein 82, 5653 LR Eindhoven, Netherlands
About the event
Have you been told to rest in bed, take medications, and even undergo surgeries for your back pain only to come back with the same issues? Back to square one or worse.
Have you been feeling low, or stressed or burned out? Have you always wondered how Yoga can help in all these cases and wanted to start somewhere. This 4 days Yoga workshop is a powerful place to start / enhance your Yoga practice and go deeper into practice of meditation and breath work to alleviate stress, feel more balanced and relaxed through the practice of Buddhist Vippassana meditation led my Master Vidhi.
The workshop includes 4 x 2.5 hour classes starting Wednesday 8th - Saturday 11th November, that will introduce you to time tested Yoga postures, to elongate your spine, heal the pain, open the nerves, and go into the practice of Buddhist meditation and Breath work to reduce sleeplessness, stress, and increase the inner sense of Calm and Happiness.
On 08 Nov - 11 Nov 2023
1830 hrs - 2100 hrs
To Book reach out to us on whatsapp +919891002141 or Call Us on Dutch Number Vaishali +31 687 627 487
Must Bring : Yoga Mat, Yoga Rope, 4 Yoga Bricks , Any medical report or history ( You may come without bricks to the class but then most of the class you may not be able to do the posture intended for you to learn in this workshop )
For people attending single class only€60.00+€1.50 service fee
You can book by transferring the money directly to Master EUR account Account holder Vidhi Chhariya Bank code BRELROBUXXX Account number ( IBAN ) BE03 9672 2395 5784 BIC TRWIBEB1XXX Reason : **Back Pain Workshop** ( Must mention ) Once done msg us on +919891002141 whatsapp to get confirmation or write to us on firstname.lastname@example.org€170.00+€4.25 service fee