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Awaken.Inner.Buddha
Jun 23, 20244 min read
Do you need a "Vacation" from vacation
Even though most people do not consider going on a vacation as an exhausting activity, yet more and more people have started reporting...
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Awaken.Inner.Buddha
May 30, 20243 min read
Mindfulness for professionals
finding calm amid chaos New York City never sleeps; it's land of deadlines and overflowing schedules. Finding peace? It often seems like...
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Awaken.Inner.Buddha
Mar 19, 20228 min read
How to Heal Back Pain Naturally
Understanding Back Pain from Ayurveda and Yoga perspective. Exploring the 1 Week Medical Yoga program on Back Pain
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Awaken.Inner.Buddha
Mar 19, 20225 min read
The Ayurveda Workshop
Understanding Ayurveda and its secret hacks for Skin Hair and Beauty issues.
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Awaken.Inner.Buddha
Feb 10, 20222 min read
Yamas - take as much you need
One of the key guiding principles in the path of Yoga coming from the Ashtanga of Patanjali ( a sage who wrote a dedicated text on Yoga...
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Awaken.Inner.Buddha
Feb 5, 20224 min read
Chakras / Do they even Exist?
There is a lot of conversation around - what exactly are Chakras, do they really exist ? If they exist what do they do? Are they...
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Awaken.Inner.Buddha
Jun 26, 202113 min read
Yoga Teacher Trainings in 2021 - Part One
Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...
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Awaken.Inner.Buddha
Jun 15, 20219 min read
Acidity – Curing it the Ayurveda Way
Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...
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Awaken.Inner.Buddha
Jun 14, 20218 min read
Cow Milk Benefits - All cows are not the same
The concept of vegetarianism is the privilege of a very advanced, evolved and spiritually mature society. Contrary to the current western...
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Awaken.Inner.Buddha
May 29, 20212 min read
Saving the Cow - is a Must
What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we...
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Awaken.Inner.Buddha
May 23, 20215 min read
Breath Yoga for Sports Active People
Breath Yoga for Sportsperson and sports active people
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Awaken.Inner.Buddha
May 23, 20215 min read
Yoga for Depression, Anxiety, Restlessness , Mental Health
A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...
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Awaken.Inner.Buddha
May 23, 20215 min read
Three meals a day - An unhealthy concept !
In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...
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