How to Heal Back Pain Naturally
Understanding Back Pain from Ayurveda and Yoga perspective. Exploring the 1 Week Medical Yoga program on Back Pain
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Awaken.Inner.Buddha
- Mar 19, 2022
- 5 min
The Ayurveda Workshop
Understanding Ayurveda and its secret hacks for Skin Hair and Beauty issues.
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Awaken.Inner.Buddha
- Feb 10, 2022
- 2 min
Yamas - take as much you need
One of the key guiding principles in the path of Yoga coming from the Ashtanga of Patanjali ( a sage who wrote a dedicated text on Yoga...
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Awaken.Inner.Buddha
- Feb 5, 2022
- 4 min
Chakras / Do they even Exist?
There is a lot of conversation around - what exactly are Chakras, do they really exist ? If they exist what do they do? Are they...
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Awaken.Inner.Buddha
- Jun 26, 2021
- 13 min
Yoga Teacher Trainings in 2021 - Part One
Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...
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Awaken.Inner.Buddha
- Jun 15, 2021
- 9 min
Acidity – Curing it the Ayurveda Way
Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...
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Awaken.Inner.Buddha
- Jun 14, 2021
- 8 min
Cow Milk Benefits - All cows are not the same
The concept of vegetarianism is the privilege of a very advanced, evolved and spiritually mature society. Contrary to the current western...
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Awaken.Inner.Buddha
- May 29, 2021
- 2 min
Saving the Cow - is a Must
What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we...
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Awaken.Inner.Buddha
- May 23, 2021
- 5 min
Breath Yoga for Sports Active People
Breath Yoga for Sportsperson and sports active people
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Awaken.Inner.Buddha
- May 23, 2021
- 5 min
Yoga for Depression, Anxiety, Restlessness , Mental Health
A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...
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Awaken.Inner.Buddha
- May 23, 2021
- 5 min
Three meals a day - An unhealthy concept !
In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...
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