Awaken Inner Buddha Yoga
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Summer Solstice Yoga Meditation Retreat in Holt, Norfolk
21st June 2026 | 7 AM - 5 PM
The Longest Day of the Year.
What are you doing with it?
# Bookings Open | Limited 14 Seats
A 200-year-old watermill. Ancient practices. 14 people.
One extraordinary day that changes how you see the next 365.
Only 10 of 14 Spaces Left
# Top Yoga Retreats in UK
Let your Nervous System hit Reset
When was the last time you gave yourself an entire day to truly PAUSE ?
No Rushing . No Notifications . No pressure to Perform . And just let it all Flow.
Just space to Breathe, Reset & Reconnect.
You are not Tired, because life is Tough.
You are tired because our Nervous System never got the chance to Stop.
On this Summer Solstice - the longest & most powerful day of the year ( when the Sun's energy is at its peak ) , we invite you into an intimate, deeply restorative retreat - designed to calm the nervous system, quiet the mind and bring you back to yourself so that you can start to Rise.
What is it ?
A 10 hours Nervous System Reset
The Solstice Retreat , is not another workshop or class. It is intended to be a carefully guided immersion into stillness, clarity and renewal using tools coming from Buddha & Yoga. This program will lead you through Breath work, Guided Vipassana meditation, Therapeutic Yoga & letting go while observing the nature of your mind, while understanding the deeper classical concepts - coming from India.
Through meditation, gentle yoga, mindful fasting, yoga nidra & noble silence you will be supported through a day of slowing down - reflecting and resetting from the Inside Out.
Whether life feels overwhelming, noisy, uncertain - or you simply feel called to pause - this day is an invitation to Step Away from everything and Reconnect with what truly matters.
This is for You
if
✓ You feel fine - and want to feel
extraordinary
✓ You've never experienced noble silence,
and you're curious what it holds
✓ You want to mark the Solstice like
the ancient world did — with intention
✓ You understand the power of Solstice
& wish to utilize this day to go inside.
✓ You feel mentally overwhelmed or
emotionally drained
✓ You want to experience what 30 years
of spiritual practice feels like.
✓ You crave peace, stillness & space to reset
✓ You’re curious about meditation, fasting
or mindful living
✓ You want one day that gives
you language for the rest of the year
✓ You've been thinking of a Yoga Retreat
but could not find the time to commit
✓ You want to do something for your spirit
on the most energetic day of the year
✓ Open to all men & women, all levels
of practice
WHAT DOES THE DAY LOOK LIKE?
WHAT DOES THE DAY LOOK LIKE?
0650 hrs - Silent Gathering
0700 hrs - Sacred Breath work
0730 - 0830 hrs - Vipassana Meditation
0830 - 1000 hrs - Therapeutic Asana Practice
1000 hrs - Break 30 minutes - Silence
1030-1130 hrs - Yoga Nidra & Sound Healing
1145 hrs - 60 minutes Vipassana Practice
1245 hrs - 1300 hrs - Break / End of Noble Silence
1300 hrs - 1500 hrs - Talk on Chakras, Emotional Healing and Body Types
1500 hrs - 1630 hrs Sacred Circle
1630 hrs - 1700 hrs Closing Meditation
0700 am - 0500 pm
Testimonials - Working with Vidhi
Meet your Guide
Vidhi Chhariya
Your Summer Solstice Retreat will be guided by Master Vidhi, an experienced meditation and yoga teacher from India with over 30 years of personal practice and teaching experience in Vipassana meditation, therapeutic yoga and holistic wellbeing.
Drawing from deep roots in classical yogic wisdom, Vidhi’s work integrates Vipassana meditation, therapeutic yoga, classical yogic philosophy, chakra awareness, tantra and Ayurveda — offering a grounded and deeply experiential approach to inner wellbeing.
What makes his teaching unique is that it comes not only from study, but from lived experience.
Before dedicating his life to sharing yoga and healing practices, Vidhi spent years working within the corporate world for leading IT companies. Having experienced the pressures, demands and disconnection of modern life firsthand, he understands the very real challenges many people face today — stress, overwhelm, burnout and the longing for deeper meaning.
This lived experience allows him to bridge ancient wisdom with the realities of everyday life in a way that feels practical, relatable and deeply human.
Vidhi teaches not from theory alone, but from decades of committed personal practice, observation and integration. His approach is warm, compassionate and inquiry-based, welcoming curiosity, reflection and meaningful dialogue.
Today, he shares his teachings internationally across more than 50 countries, guiding individuals through meditation, yoga, self-awareness and inner transformation with authenticity, humility and care.
Whether you are completely new to these practices or have been walking this path for years, you will be held in an environment of genuine guidance, safety and presence.
This retreat is an invitation to pause, reconnect and learn from someone who has spent a lifetime living the work he teaches
There is no other program, like this.
Period.
FAQs
A Happier Refreshed version of You
Will I be served any food ?
This is a fasting retreat - so no meals are served. However if fasting for any reason may be difficult then you could bring your own breakfast and have it during the morning break. We could also facilitate basic fruits & yoghurt for those who have fasting restrictions.
I don't stay in Holt ? How can I get there?
This retreat is open to anyone and everyone who wants to attend the program however to reach Yoga space in Holt you need to be staying nearby and definitely need to have a car or driver to come to the space during Sunrise Gathering.
I am new to Yoga. Will this be useful ?
The 1 day retreat is designed keeping all levels of practitioners in mind. It does not follow the physical approach of western yoga and focuses a lot on Mind and Meditation.
Is this is a Silent Retreat ?
All participants will be practicing Noble Silence until 12 Noon ( with the exception of teacher ). After 12 pm - participants can converse and ask Questions.
Investment
150 Pounds / Person
Your investment: £150.
Your return: priceless.
One day from now, you'll either be registered — or you'll still be scrolling.
The sun rises at 5am on the 21st of June, whether you're there or not.
Be there.
Book your space by connecting with us on Whatsapp +919891002141 or Reserve below
The Setting Changes Everything
The Letheringsett Watermill is one of Norfolk's most historic working mills — a stone building by a river, surrounded by trees, completely insulated from modern noise. The top floor has been transformed into a meditation space. The water runs beneath you. The birds begin before you do. There is nowhere quite like this to begin a solstice morning.The Retreat Location is the ancient Letheringsett Watermill in Holt UK.
Sauna facilities are available for a additional cost.