Yoga Teacher Trainings in 2021 - Part One
Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...
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Awaken.Inner.Buddha
Jun 15, 20219 min read
Acidity – Curing it the Ayurveda Way
Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...
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Awaken.Inner.Buddha
May 23, 20215 min read
Breath Yoga for Sports Active People
Breath Yoga for Sportsperson and sports active people
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Awaken.Inner.Buddha
May 23, 20215 min read
Yoga for Depression, Anxiety, Restlessness , Mental Health
A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...
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Awaken.Inner.Buddha
May 23, 20215 min read
Three meals a day - An unhealthy concept !
In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...
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