Yoga , Meditation , Online BLOG

Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...

Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...

Breath Yoga for Sportsperson and sports active people

A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...

In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...