Yoga , Meditation , Online BLOG

Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major problem , one that is the root cause of many bigger imbalances and diseases of the human body including Cancer, Heart Problems, Tooth Problems such as Cavities, Tartar , Diabetes, Blockage of Arteries, Brain Stroke, Alzheimer, Back pain issues, disturbance of Periods in women and urogenital issues , Auto Immune Disorder and many more. In the worl

The concept of vegetarianism is the privilege of a very advanced, evolved and spiritually mature society. Contrary to the current western idea ( which in our opinion ) seems to explode every little relevant or irrelevant finding – especially one that states cow milk is bad for health, can not be digested and can cause troubles in human body, Ayurveda the ancient Indian science of healing has a very different opinion of milk coming from animals and especially that coming from

What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we came across this beautiful calf on the beach that was badly injured near its tail and the crows seemed to be feasting on its fresh flesh while it was running from here to there. A lot many people had seen it but not really done anything except commenting on the situation. Once we set our mind on it, and decided to help the baby calf ( later

Breath Yoga for Sportsperson and sports active people

A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react with the presence of his mind in order to win in a competitive sports environment. A sportsperson depressed or stressed does not perform quite at the same level as the one who is mentally happy and healthy. The science behind yogic meditation The Yogis for thousands of years have understood the power of mind and creation. The mind is a powe

In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most of us , work on computers or through online engagements and all our physical activity put together in a weeks time is much less what ordinarily the common man used to do in one day. The century before The idea of having 3 meals a day comes from the previous centuries, where, we did not have scooters, motor bikes, cars, public transport and