Awaken.Inner.BuddhaJun 26, 202113 min readYoga Teacher Trainings in 2021 - Part OneYoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...
Awaken.Inner.BuddhaJun 15, 20219 min readAcidity – Curing it the Ayurveda WayAcidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...
Awaken.Inner.BuddhaMay 29, 20212 min readSaving the Cow - is a Must What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we...
Awaken.Inner.BuddhaMay 23, 20215 min readBreath Yoga for Sports Active PeopleBreath Yoga for Sportsperson and sports active people
Awaken.Inner.BuddhaMay 23, 20215 min readYoga for Depression, Anxiety, Restlessness , Mental HealthA good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...
Awaken.Inner.BuddhaMay 23, 20215 min readThree meals a day - An unhealthy concept !In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...